30 Minute Paleo Eats Self Written Copy



30 Minutes Paleo Eats


One of the biggest complaints I hear about on the Paleo diet is how time consuming the recipes are.

I hear you.

No one wants to spend six hours in the kitchen and then have to fight with their kids about getting them to eat what’s on their plates.

So, I’m super excited to share that I am going to be releasing my first major cookbook, ebook 30 Minute Paleo Eats: 86 Budget-friendly Gluten-free recipes on March 21, 2016.

It’s going to have 86 clean eating Paleo and Gluten-free recipes that you can get to the table in 30 minutes flat.  The recipes will primarily be meals that you can eat for lunch and dinner.

The recipes are also going to take into account budget because,”Hello”, I am the queen of frugal!

Healthy eating should not mean breaking your bank account every month so I’m going to create 100% new recipes that keep your family fed for less.

You’re going to see more than quick stir-frys and salads in this book.  I am the queen of comfort food so you will also find delicious recipes like Tex Mex sloppy Joes, taco skillet spaghetti, orange chicken and more!

Inside you are also going to find information about prepping for the week to cut down on the time you spend in your kitchen and even more tips and tricks to stretch that real food budget.

Right you you can pre-order the book for $9.99, which is a savings of over 50% off the cost. When the ebook releases on March 21st, it will sell for $23.99.

Your pre-order will help support the creation of this book!

When you pre-order you will be sent a special link to get weekly updates, special questionnaires so I can create the recipes you want to enjoy and early finished recipes to enjoy in your kitchen before the ebook releases.

Ready to get your copy now for this amazing discount?



I bought the book, how do I get on the Pre-order Mailing List?

When you pre-order the book, you will be send a PDF from Sellfy that has a link to the special mailing list. I also have access to email addresses of people who purchase the ebook and will email the finished book to this address on March 21, 2016.

Is this book a printed book?

No this book is not a traditional printed book.  This cookbook is a digital book which means when you purchase your copy you will be given to a link to download the book once it releases.

What kind of recipes will I find in this book?

This book focuses on clean eating meals that will work for lunch and dinner.  

What gluten free flours does the book contain?

I only use the following gluten free flours: almond flour and coconut flour.

What sweeteners do you use?

I use the following sweeteners in my recipes: raw honey and maple syrup

 Are there egg free recipes?

There are a few recipes that are egg free but the majority of recipes use eggs as the binder.

I have a kindle/iPad, will I be able to view the ebook on my kindle?

The ebook is delivered in a PDF file.  To view the ebook on your kindle/iPad follow these directions: download the ebook to your regular computer.  Then you can transfer the file to your devices.  For Kindle, you can use the “Send to Kindle” app.   This app works on PC or Mac.  The app can send downloaded files to your Kindle app on your Apple device (ie. iPad or iPhone), Android device, or Kindle.  Also the app “iBooks” can be used to download PDF files to your iPad.  For other e-book readers, you’ll have to do it however you normally do for that device. Usually this involves downloading them onto your computer first, then transferring the files via USB or WiFi to your device after they have been downloaded.